Fall asleep to the sounds of white noise
Fall asleep faster and wake up refreshed with soothing sleep sounds, white noise, rain and nature sounds. Download the app and join over a million relaxed users.
Why Our App Is Perfect for You
Our app is built to help you relax, focus, and sleep better — whether you're winding down after a long day or creating a calm space to think clearly.
Fall Asleep Faster
Let your mind gently drift off with soothing sounds that reduce mental noise and help you fall asleep naturally and effortlessly.
Relax with Ease
Take a break from stress with calming audio environments that support meditation, reduce tension, and bring a sense of inner peace.
Improve Focus and Clarity
Use subtle background sounds to filter out distractions, enhance concentration, and stay in a productive flow for longer periods.
Wake Up Refreshed
Enjoy deeper, uninterrupted rest so you can wake up feeling restored, energized, and ready to take on the day.
How the Sleep Sounds App Works
We’ve made it incredibly simple to find the perfect sound mix for any moment. Whether you’re trying to fall asleep, relax, or focus, the app helps you create your ideal sound environment in just a few taps — no stress, no distractions.
Select a Mix or Build Your Own
Pick a ready-made mix or combine sounds to suit your mood.
Adjust Sound Volumes
Set the volume levels for each sound to your liking.
Set a Timer
Choose when the app should stop playing automatically.
What Users Are Saying
Join thousands who trust our soothing sound mixes to sleep better, focus easier,
and feel more at peace — day or night.
Amazing App! I've had this for several months and have never had any issues with it. The sounds it comes with are great; sound like what they're supposed to sound like. Very reliable and helpful with providing peaceful sounds for sleep, to help dim my tinnitus, and to provide sounds that help cover every little squeak and bump in my home that would normally set my chihuahuas off into a barking frenzy. It is truly my favorite and most used app.
Trace L.
I've tried a lot of free to use ambient sound apps and this one is a definitely a favorite. I'm impressed with the sound quality and the amount of playback customization. I love being able to adjust how prominent the app is with my phone's own volume. It makes combining the app with my music very easy.
Sarah K.
Impressive selection of sounds and mixing options for a free sleep app. Use a good quality bluetooth speaker so you can place it in your room where you like for HD sound. The timed fade out feature is really nice. It allows you to choose hours and minutes for how long you want to listen, with custom fade out setting. This app allows you to make your selections and then you can press the side button on your phone to turn the screen off while app is still working. Overall, very satisfied.
Melvin B.
Frequently Asked Questions
Got questions? We’ve got answers. Here’s everything you need to know about using the app for better sleep, focus, and relaxation.
Is the app free to use?
Yes! You can enjoy many sounds for free. Extra features and premium content are available through a subscription.
Can I use the app offline?
Absolutely. Just download your favorite sounds and use them anytime — no internet connection required.
Does the app keep playing in the background?
Yes, sounds will continue playing even if your screen is off or you're using other apps.
Can I mix different sounds?
Yes! You can combine multiple sounds and adjust each volume to create your perfect soundscape.
Is there a sleep timer?
Yes, you can set a timer to automatically stop playback after a set time — great for falling asleep without worrying about turning it off.
What is “random volume variation”?
You can enable subtle volume changes for individual sounds to make them feel more natural and lifelike — especially useful for rain, wind, or ambient nature sounds.
Start falling asleep quickly
Join over a million happy users who’ve improved their sleep, focus, and relaxation with the power of sound.